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Revision Books

Ignite the Fire: The Secrets to Building a Successful Personal Training Career
This book will not just supplement your studies for 010-111 exam but will also help you start a career more effectively as it provides a detailed insight into the industry of personal training. It is written by Jonathan Goodman and involves a great overview of a clear and concise roadmap to launching your professional path in this field, building a lasting reputation, and achieving your income goals. The edition reflects everything you may need to know about a personal training journey and is available in audio and eBook formats. By going through this material, you will understand how to find and interest your ideal client, create workouts, deal with different people from fitness beginners to difficult clients, and how to multiply income streams.
ACSM’s Resources for the Personal Trainer
This material is prepared by the American College of Sports Medicine to help students pass the ACSM 010-111 Exam. It is a 5th edition of the book and thus includes all the up-to-date concepts, guidelines, and theories one should be aware of. It acts as the most valuable tool for anyone whos’ involved in health and fitness as part of the ACSM. The latest edition recognizes personal training as an essential part of society that helps to improve the quality of life through engaging exercises.

This book is divided into 6 unique sections, starting with an introduction to running a personal fitness business to anatomy, exercise physiology, biomechanics, nutrition and behavior modification, strength and flexibility, the development of resistance and cardiorespiratory training programs. Following the science-based approach that is predominant throughout this book, the professional trainers will find it easy to transfer the skills they learn here into actual activity. This book is available on the ACSM official website.

ACSM Certified Personal Trainer Sample Questions (Q218-Q223):

NEW QUESTION # 218
Overtraining symptoms may include ______.

A. decreased neuromuscular strength
B. reduced submaximal heart rates
C. increased body weight
D. decreased creatine kinase levels in the skeletal muscle

Answer: A

Explanation:
Section: Volume C

NEW QUESTION # 219
Which environmental trigger is NOT associated with exercise-induced asthma?

A. warm air
B. dry air
C. dusty air
D. pollutants

Answer: A

NEW QUESTION # 220
In which of the following scenarios should an Automated External Defibrillator (AED) be used?

A. Conscious client with chest pain
B. Unconscious client with a pulse
C. Conscious or unconscious client with shortness of breath
D. Unconscious client without a pulse

Answer: D

NEW QUESTION # 221
When should a client exhale during performance of a bench press?

A. During the eccentric phase of the movement.
B. Only after the movement ends.
C. During the concentric phase of the movement.
D. Immediately before the movement begins.

Answer: C

NEW QUESTION # 222
With respect to the exercise prescription for children (defined as < 13 years), it can be said that _____.

A. treadmill exercise is not a suitable mode of testing
B. vigorous activity should be avoided in this population
C. adult guidelines for resistance training can generally be applied
D. exercise should be limited to 3-4 d * wk-1

Answer: C

NEW QUESTION # 223
......

The ACSM 010-111 exam offers a great opportunity for beginner and experienced to validate their expertise in a short time period. To do this they just need to pass the ACSM Certified Personal Trainer 010-111 Certification Exam which is not an easy task. And VCETorrent offfers latest 010-111 exam practice, exam pattern and practice exam online.

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Valid 010-111 Test Registration | Latest 010-111 Cram Materials

2025 Valid 010-111 Test Registration | Useful 100% Free Latest 010-111 Cram Materials

Revision Books

ACSM Certified Personal Trainer Sample Questions (Q218-Q223):